mindfulnessgamingwellness

The Mindful Gamer: Incorporating Breathwork into Your Play

JJordan Avery

2026-01-25

7 min read

Explore how breathwork enhances focus and reduces stress for gamers, improving performance and mental well-being.

Jordan Avery

Senior Editor

Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.

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